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Risk Quiz Email Us  Email  |  Print  Print 

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Take the following "Risk Quiz" to help identify your risk of heart attack. Choose the most appropriate answer in each category.

Smoking
Non-smoker (over 2 years)
Cigar, pipe or less than 10 cigarettes per day
1/2 pack to 1 pack per day for 5-10 years
1-2 packs per day for 10-20 years
>2 packs per day for more than 20 years
Blood Pressure
(If the top or bottom number equals a specific range listed, then check that category)
Less than or equal to 120 over less than or equal to 70
Less than or equal to 140 over less than or equal to 90
Less than or equal to 160 over less than or equal to 100
Less than or equal to 180 over less than or equal to 110
Exercise
(Includes activities performed at a brisk pace for 30 minutes
non-stop)
Walk, swim, bike, row, etc. 5-6 times per week
Walk, swim, bike, row, etc. 3-4 times per week
Walk, swim, bike, row, etc. 1-2 times per week
No regular exercise
Weight
Ideal weight or 5% below
5-15 pounds overweight
16-25 pounds overweight
26-50 pounds overweight
More than 50 pounds overweight
Age/Sex
Female under 55
Male under 45
Female 55-59
Male 45-59
Male or female age 60 or over
Family History
(Pertains to siblings, parents and grand parents)
No known history of heart disease
One relative over 60 with heart disease
One relative under 60 with heart disease
Two relatives under 60 with heart disease
Three or more relatives under 60 with heart disease
Diet Consumption of Fat & Cholesterol
Eat 0-2 servings per week of an item from the following list:
        red meats, organ meats, egg yolks, dairy foods, fried foods
        and high-fat sweets.
Eat 3-7 servings per week of an item from the following list:
        red meats, organ meats, egg yolks, dairy foods, fried foods
        and high-fat sweets.
Eat more than 7 servings per week of an item from the
        following list: red meats, organ meats, egg yolks,
        dairy foods, fried foods and high-fat sweets.
Diabetes
None
Controlled by diet
On medication to control blood sugar
Stress and Coping
Seldom stressed, coping very well
Sometimes stressed, coping fairly well
Often stressed, trouble coping at all times
Heavily stressed, trouble coping frequently
Excessively stressed, unable to cope


5-star rated for treatment of heart failure six years in a row. (2003-2008)

Received highest possible star ratings for heart failure treatment six years in a row. (2003-2008)

5-star rated for heart attack treatment. (2007-2008)


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