GMH Weight Management Program's approach to weight loss and management is an intensive, integrated, and medically supervised program that centers around the individual patient's needs and experiences. The program focuses on empowering participants through education and building practical lifestyle skills.

More Information:
Tips for Dining out,  Packing Healthy School Lunches
The Benefits of Calcium

More than a diet...

The support and guidance provided by the weight management staff enables patients to achieve the type of success not possible with other weight loss programs. Our focus isn't merely weight loss, but also health management - mental and physical - a critical factor in any long-term life-enriching program.

HMR Teaches...

• Healthy Lifestyle Skills
• Simple Calorie-Balancing Techniques
• The Rewards of Exercise
• Nutrition and Weight Maintenance Techniques for Life-long Health Management