It's no secret that proper weight management increases self-esteem and produces a more positive visual image. After years of discrimination and self-imposed social isolation, many patients embark on careers and rejoin the workforce and are also willing to recreate healthy, active, social lives.

Equally important are the numerous associated health benefits of weight management. Included in the list are lowered blood pressure and cholesterol levels, and reduced risk of heart disease, stroke, diabetes, and certain types of cancer, to name a few.

More Information:
Tips for Dining out, Packing Healthy School Lunches, The Benefits of Calcium

There's no cost or obligation to attend one of HMR's periodic orientation forums. Learn more about our program in this hour long session conducted by the HMR staff. They'll outline plans for those with weight loss goals of less than 50 pounds, and another for those with goals of losing more than 50 pounds. Come hear their healthy strategies for your success.

Call (937) 429-7322 for the date of the next orientation.